Our Daily Schedule

Daily Schedule 2023-24png
 

Breakfast is available daily from 7:30 - 8:15 and lunch is served daily from 11:25 - 1:00.                
                                    
On non-Wednesdays:                                    
Lunch #1: If you have an Arts class, you have class from 11:25 - 12:45 then lunch until 1:15.                                    
Lunch #2: If you don't have Arts class, eat lunch from 11:25 - 12:00.                                   
                                    
On Wednesdays:                                    
Lunch: You may attend a club meeting then eat lunch at 12:00 or eat lunch at 11:20 then attend a club at 12:00. 
 

80-Minute Classes and an 8:30am Start Time

Our 80-minute classes allow for deeper, more experiential learning. In addition to lectures, teachers have time to hold in-class activities and follow up on those activities within the same class period. Classes are less rushed, allowing teachers and students time to fully dive into the subject material. With fewer classes per day (four instead of six) there is time saved in less commuting between classes, settling in and winding down. Consequentially, with just four classes per day, there is also less homework to navigate each night – students can better focus on the homework they do have, leaving them less exhausted and stressed out.

Another benefit: The first class begins at 8:30am. Formerly, classes began at 8:00am. On Wednesdays, classes don't start until 9:00am. Research has shown that teenagers are chronically sleep deprived, due to circadian rhythms that biologically keep them up later at night and put them at a disadvantage first thing in the morning. "We felt this issue was worth acting on while we wait for other schools to catch up to the science," Director of Studies Rick Tony told The Intelligencer, a regional newspaper, which covered the epidemic of teen sleep deprivation.

Our dining hall is open for those who need to be on campus early due to public school district bus schedules – those students can still save time by eating breakfast in our dining hall instead of at home.

 

IN THE NEWS

California became the first state in the nation to mandate an 8:30 school start time for high-school students. 

WHYY’s Here and Now talked with Director of Admission Scott Eckstein about how our later start times sets our students up for success, and Philly Voice spoke with Rick Tony, our Director of Studies.

Business Insider and The Intelligencer have interviewed Director of Studies Rick Tony about our new later start times.

Channel One News interviewed Director of Admission Scott Eckstein and several Solebury School students about our schedule, sharing how later school start times benefit the teenage brain. 


More on Sleep Deprivation

For a deep-dive into this topic, watch the Why School Should Start Later for Teens TEDx Talk. Drawing from her experience as a sleep researcher, clinician and mother of a teenager, Troxel discusses how early school start times deprive adolescents of sleep during the time of their lives when they need it most.
 

contacts

For questions about the schedule and how it relates to course selection, please contact Director of Studies Rick Tony at rtony@importswithoutborders.com.

For transportation questions related to morning arrivals, please contact Director of Transportation Peter Redmond P'13 at predmond@importswithoutborders.com.